Tag: salt

Salisbury Steak

Salisbury Steak II

Salisbury Steak

  • Servings: 4
  • Difficulty: Easy
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When I here the words “Salisbury Steak” my mind immediately goes back to the days  of Glass and Steel Diners where burly truck drivers would chow down on the Blue Plate Special, often times Salisbury Steak, followed by a dessert of Antacids.

Thankfully things have changed and diner food has been elevated to a much higher level including Salisbury Steak.

Here’s how we do this one.

Shopping list:

For the steak…….

  • 1 pound Ground Beef
  • 3 tablespoons Canola Oil
  • 1/4 cup Bread Crumbs
  • 2 large Eggs
  • 1/4 cup Worcestershire Sauce
  • 2 teaspoons Granulated Garlic
  • 2 teaspoons Granulated Onion
  • 1 teaspoon dried Mustard
  • 2 teaspoons Salt
  • 2 teaspoons Ground Pepper

For the gravy……

  • 1 medium Sweet Onion – sliced
  • 1/2 cup Butter
  • 1/2 cup All Purpose Flour
  • 3 cups Vegetable Broth
  • 2 tablespoons Granulated Garlic
  • Salt and Pepper to taste

Putting it all together:

  1. In a large bowl combine all the ingredients for the steak, form into oval shaped patties about 1/4 inch thick and put in the refrigerator for about 1 hour to set up.
  2. In a large fry pan heat the oil and place the patties in but do not crowd them.
  3. Cook the  patties for five minutes per side, or until the internal temp hits 160° and when done remove to a plate and tent with tin foil to keep warm.
  4. In the same pan the patties were in melt the butter and add the flour. Stir well to make a Roux. Add the onions and cook for another 3 to 5 minutes.
  5. Add the vegetable broth, garlic, salt and pepper and mix well. Let simmer for 15 minutes.
  6. Plate with your favourite side, cover with gravy and enjoy.

There you have it another “Simple but tasty recipe for the grilling season and beyond.”

Until next time…….

                           Bon Appetit

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Veggie Skewers

Veggie skewers II

Veggie Skewers

  • Servings: 6
  • Difficulty: Easy
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When hungry people are chomping at the bit at a BBQ appetizers can buy you time and these ones are so easy and tasty that your guests may even forget about the main course.

Here’s how we do this one.

Shopping List:

  • 8 ounces Paneer
  • 1/2 of a Large Red Onion -thick sliced
  • 1 large Red Pepper – cut into chunks
  • 12 – 18 Grape tomatoes
  • 3 tablespoons Olive Oil
  • 2 teaspoons Cumin
  • Salt and Pepper to taste
  • 6 Bamboo/Metal skewers

Putting it all together:

  1. Cut the Paneer into small cubes and place in a large bowl.
  2. Add all the remaining ingredients and mix well.
  3. Soak the bamboo skewers for 30 minutes so they won’t burn.
  4. Starting with the Paneer thread the ingredients on the skewers, alternating, until all skewers have been used.
  5. Grill at 350° for about 10 minutes.

There you have it another “Simple but tasty recipe for the grilling season and beyond.”

Until next time……..

                             Bon Appetit

Cheddar Veggie Soup

Cheddar Veffie soup II

Cheddar Veggie Soup

  • Servings: 4
  • Difficulty: Easy
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Chicken soup when you have a cold is just…. well….. gold. However when you don’t have chicken you do the next best thing and use what you have which in this case is veggies and cheddar cheese.

Here’s how we do this one.

Shopping list:

  • 4 cups Chicken stock
  • 2 Tbsp Olive Oil
  • 4 Tbsp Butter
  • 4 Tbsp Flour
  • 1 cup diced Potatoes
  • 1 cup Broccoli florets
  • 1 small Yellow Onion – chopped
  • 4 Celery ribs – chopped
  • 1 cup Carrots – chopped
  • 3 Garlic cloves – chopped
  • 1 Tbsp dried Oregano
  • 4 fresh Basil leaves
  • Salt and Pepper to taste
  • shredded Cheddar cheese for garnish

Putting it all together:

  1. Heat the oil and butter is a large pot or Dutch.
  2. Add the onions and garlic and cook for 3 – 4 minutes.
  3. Sprinkle in the flour and stir well.
  4. Add in the chicken stock and remaining ingredients except the basil and cheese.
  5. Bring to a boil then reduce the heat and simmer until the veggies have softened.
  6. Add the basil
  7. Use an immersion blender or blend in batches until smooth.
  8. Season with salt and pepper and garnish with the cheese.

There you have it another “Simple but tasty recipe for the grilling season and beyond.”

Until next time…….

                          Bon Appetit

 

Epic Oooooppppsssss

Chocolate Butterscotch Brownies

Epic Oooopppsss

This post is designed to illustrate why I don’t bake that often if ever……..

Roughly two years ago I originally made this dessert and it turned out pretty good so today, since it is raining and miserable outside, I thought I would make it again exactly the way I did way back when.

As you can see it is a disaster…… But, never fear since as they say “when one door closes another opens” and so it is on to plan “B”.

Plan “B” is in this case is to let them harden and then use pieces to create Chocolate Butterscotch Brownie Sundaes using Vanilla Ice Cream and Vanilla Frozen Yogurt. Will see how that idea turns out.

Until next time……..

                                  Bon Appetit

 

Mojo Chicken

Mojo Chicken 2

Mojo Chicken

  • Servings: 4
  • Difficulty: Easy
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I’m an eclectic cook and love all types of food…. Italian, Chinese, Greek, Mexican and one of my all time favourites CUBAN. 

Now ever since I watched the movie Chef with Jon Favreau and John Leguizamo I’ve wanted to do Mojo Pork and use it to make a true Cuban sandwich however as time was little limited today I took their inspiration and instead did Mojo Chicken and it was outta sight.

Here’s how we do this one.

Shopping list:

  • 12 boneless, skinless Chicken Thighs
  • 1/4 extra virgin Olive Oil
  • 1/3 cup Orange Juice
  • 1/4 cup Lime Juice
  • 1/2 cup finely chopped Cilantro
  • 6 Garlic cloves
  • 6 Mint leaves – rough chopped
  • 1 tablespoon fresh Oregano
  • 1 teaspoon ground Cumin
  • Sea Salt and Ground Pepper

Putting it all together:

  1. Place the chicken thighs in a seal-able bag and set aside.
  2. In a blender mix all the remaining ingredients and blend until just smooth.
  3. Pour the liquid ingredients over the chicken, mix well and refrigerate for at least 3 hours.
  4. Heat the BBQ to 375° and grill the chicken until the internal temperature reaches 165°.
  5. Serve right away with your favourite side.

There you have it another “Simple but tasty recipe for the grilling season and beyond.”

Until next time…….

                            Bon Appetit

 

Potsticker Noodle Bowls

Potsticker Noodle Bowl

Potsticker Noodle Bowls

  • Servings: 4-6
  • Difficulty: Easy
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Potstickers, Pierogies, Gyoza, or simply Dumplings all have one thing in common…… they are pieces of dough stuffed with very tasty fillings and then fried to perfection. Serve them with an awesome dipping sauce and you have a fantastic meal or even a simple appetizer and since my dough making skills are less than stellar I sought out a different way of bringing those awesome flavours together in a dish and so we have Potsticker Noodle Bowls.

Here’s how we do this one.

Shopping list:

  • 8 ounces Rice noodles
  • 2 tablespoons Canola oil
  • 1 1/2 pounds ground Pork
  • 2 Eggs
  • 14 ounce bag Coleslaw
  • 7 green Onions – rough chopped
  • 2 Garlic cloves – minced
  • 1/2 cup Low Sodium Soya sauce
  • 1/4 cup Chicken broth
  • 2 teaspoons Rice vinegar
  • 1 1/2 teaspoons Sambal
  • 2 teaspoons Fish sauce
  • 1/2 teaspoon fresh grated Ginger
  • White pepper to taste

Putting it all together:

  1. Prepare the noodles according to the package instructions.
  2. In a non reactive bowl mix together the soy sauce, chicken broth, rice vinegar, sambal, fish sauce, and ginger and set aside.
  3. In an other non reactive bowl whisk together the eggs and set aside.
  4. Heat the oil in a wok or large skillet and add the pork and the white pepper and stir fry until cooked through.
  5. Add coleslaw and green onions and continue to cook until the coleslaw starts to wilt. Add garlic and stir fry for 30 seconds.
  6. Make a well in the center of the wok or skillet, add eggs and scramble. Toss with the stir fry to combine.
  7. Drain the noodles and add to the wok stir frying for 1 minute.
  8. Add sauce and continue to stir fry until the noodles are tender.
  9. Plate and enjoy.

There you have it another “Simple but tasty recipe for the grilling season and beyond.”

Until next time…….

                            Bon Appetit

Mashed Potato Cakes

 

Mashed Potato Cakes ii

Mashed Potato Cakes

  • Servings: 5
  • Difficulty: Easy
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Way back when I was first learning to cook I tossed a lot of leftovers because I didn’t know what to do with them but thankfully over the years I have evolved as a cook and now I come up with different and interesting ways of using leftovers.

This recipe is a very simple way of using leftover Mashed Potatoes and it can be used with so many different dishes including….. Breakfast. I mean really, what’s better than Toast, Eggs and a crispy Mashed Potato Cake to start your day?

Cooks note: When I make mashed potatoes I make them with pepper, granulated garlic, parsley, butter and milk (the cooking water already has salt in it) that way I don’t need to worry about seasoning the potato cakes when I make them. 

Here’s how we do this one.

Shopping list:

  • 4 cups Mashed Potatoes
  • 1 bunch Scallions – chopped
  • 2 cups shredded Italian style cheese
  • All Purpose Flour for dredging
  • Vegetable oil for frying 

Putting it all together:

  1. In a non reactive bowl combine the first three ingredients.
  2. Form into patties.
  3. Dredge in the all purpose flour making sure to shake off the excess.
  4. Heat about 2 inches of oil in a large fry pan.
  5. Fry the patties in batches until golden brown and remove to a paper towel to drain.
  6. You can serve as is or top with sour cream and chopped scallions.

There you have it another “Simple bust tasty recipe for the grilling season and beyond.”

Until next time……..

                           Bon Appetit 

Pork and Pancetta Pasta

Pork and Pancetta Pasta

Pork and Pancetta Pasta

  • Servings: 4-6
  • Difficulty: Easy
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Pasta is a staple of traditional Italian cuisine with the first reference dating to 1154 in Sicily so it’s no wonder there are more ways to prepare it than one can shake a stick at but what I have found over the years is that Italian restaurants really only do a tomato sauce or cream sauce with the pasta dishes they put out all the while ignoring other ways of serving it. So with that in mind I decided to do this pasta dish “naked” ( no not me… the pasta) meaning I didn’t use a sauce and it was a huge hit.

Here’s how we do this one.

Shopping list:

  • 2 tablespoons Canola Oil
  • 1 large package Compliments™ All Natural Fettucini
  • 2 pounds boneless Pork Loin – cut into bite sized pieces.
  • 12 ounces diced  Pancetta
  • 3 large Shallots – diced
  • 1 large Yellow pepper – diced
  • 1 large Red pepper – diced
  • 2 cups Baby Spinach
  • 3 Garlic cloves – fine dice
  • 2 Shallots – diced
  • 2 medium Tomatoes – diced
  • 2 teaspoons dried Basil
  • 2 teaspoons dried Oregano
  • Salt and Pepper to taste 

Putting it all together:

  1. Heat the oil in a large pan and saute the Pancetta until just brown.
  2. Remove the pancetta with a slotted spoon and add the pork to the same pan and brown all over.
  3. Add back the pancetta and remaining ingredients, cover and simmer until the pork is tender.
  4. While the pork is simmering bring a pot of salted water to a boil and add the fettuccine. Cook for about 5 minutes.
  5. Drain the pasta, plate and top with the pork and pancetta.

Cooks note: Fresh pasta cooks incredibly fast so keep an eye on it otherwise it will go mushy. 

There you have it another “Simple bust tasty recipe for the grilling season and beyond.”

Until next time…….

                            Bon Appetit

Coffee Rubbed Striploin

Coffee Rubbed Striploin

Coffee Rubbed Striploin

  • Servings: 6-8
  • Difficulty: Easy
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Sunday dinners with family are a time to gather together and enjoy good drink , good conversation and really good food which is why I chose this recipe for this family gathering.

The secret to any good recipe lies in the ingredients and for this one the ingredients in the dry rub make the difference.

Here’s how we do this one.

Shopping list: 

  •  4 Striploin steaks 
  • 2 tablespoons Ancho chili powder
  • 2 tablespoons finely ground Coffee beans
  • 5 tablespoons Brown Sugar
  • 2 tablespoons Smoked Paprika
  • 1 1/2 teaspoons dried Oregano
  • 2 teaspoons ground black Pepper
  • 2 teaspoons ground Coriander
  • 2 teaspoons ground Ginger
  • 1 tablespoon Kosher Salt

Putting it all together:

  1. Preheat the bbq to 450°
  2. In a medium non reactive bowl mix all the dry ingredients together.
  3. Thoroughly rub the steaks with the dry rub and place on the bbq for 9 minutes a side.
  4. Enjoy

There you have it another “Simple but tasty recipe for the grilling season and beyond.”

Until next time…….

                           Bon Appetit 

Five Spice Fish

Fice Spice Fish

Five Spice Fish

  • Servings: 4-6
  • Difficulty: Easy
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The original recipe I found was under the title Hong Kong Fish and it intrigued me so much I had to look at it and from what I saw the main difference between our fish and Hong Kong Fish is the type of sauce it is served with. In Hong Kong it is usually served with a Tomato Sauce, Corn Sauce or Black Pepper Sauce but since I didn’t feel like making a sauce I simply left that part out.

Here’s how we do this one.

Shopping list:

  • 4 Basa filets
  • 1 cup Flour
  • 1/2 cup Cornstarch
  • 3 tablespoons Chinese Five Spice
  • 1 1/2 teaspoons Salt
  • 1 1/2 teaspoons Ground Pepper
  • 2 large Eggs 
  • 2 teaspoons Water
  • Green Onion for garnish.
  • Canola oil for frying 

Putting it all together:

  1. Preheat the oil in a large pan.
  2. In a non reactive bowl mix all the dry ingredients together.
  3. In a separate bowl mix together the eggs and water.
  4. Dredge the filets in the egg mixture and then in the flour mix.
  5. Fry the filets in the oil until golden brown.
  6. Remove to papers towels to drain. and garnish with green onion
  7. Enjoy.

There you have it another “Simple but tasty recipe for the grilling season and beyond.”

Until next time……..

                            Bon Appetit