Kale & Romaine Salad

Since I have started going to the gym I’ve also started looking at healthy alternatives for meal time and when I consider this I come up with Salad. Now most times salad can be rather boring and pedestrian because of the lack of tasty ingredients however this time around I made sure to use ingredients that I like but are still healthy for you.

Here’s how we do this one.

Shopping list:

• 4 cups rough chopped Kale
• 4 cups rough chopped Romaine
• 1 Large Green Pepper cut into strips
• 6 Radishes – sliced
• 8 Cherry Tomatoes – halved
• 1 – 1 1/2 cups shredded Carrot
• 3/4 cup dried Cranberries
• Pea greens
• Low calorie Salad dressing of your choice 

Putting it all together:

1. In a large bowl combine the Romaine and Kale.
2. Arrange the remaining ingredients finishing with the Pea Greens on top
3. Enjoy

There you have it another “simple but tasty recipe for the grilling season and beyond.”

Until next time……..

                            Bon Appetit